Weigh In record (no journal entry) for 05 January 2024
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79.9 kg
Lost so far: 22.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1367 kcal
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Fat: 46.18g | Prot: 79.15g | Carbs: 157.56g.
Breakfast: Açúcar, Bauducco Panettone, Tirol Leite Integral. Lunch: Mousse de Maracujá, Swift Filezinho Sassami Empanado, Camil Arroz Branco (50g), Purê de Batatas (com Leite Integral). Dinner: Vigor Requeijão Cremoso Tradicional, Batata Inglesa Cozida, Sadia Filé de Peito de Frango. Snacks/Other: Peccin Trento Branco Dark, Queijo Minas. more...
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Losing 0.7 kg a Week
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KamilaPrado23's Weight History
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