Weigh In record (no journal entry) for 05 January 2024
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
2838 kcal
|
Fat: 121.89g | Prot: 167.55g | Carbs: 268.60g.
Breakfast: Mavi Peynir, Tam Buğday Ekmeği, Yumurta, Domatesler. Lunch: Pancar, Bulgur (Pişmiş), Pişmiş veya Izgara Balık. Dinner: Etli ve Sebzeli Pizza (36 cm). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burak3425's Weight History
|