Weigh In record (no journal entry) for 04 January 2024
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102.9 kg
Lost so far: 5.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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300 kcal
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Fat: 20.66g | Prot: 22.17g | Carbs: 6.04g.
Lunch: Fine Life Перепелиное Яйцо, Махеевъ Горчица Зернистая, Салат Овощной, Язык Свиной Отварной. more...
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Losing 12.6 kg a Week
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Dashuta1988's Weight History
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