Weigh In record (no journal entry) for 05 January 2024
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52.3 kg
Lost so far: 21 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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786 kcal
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Fat: 16.38g | Prot: 51.02g | Carbs: 111.91g.
Breakfast: Doce Uva Uva Verde, Nestlé Iogurte Natural Desnatado 2 Ingredientes, Bauducco Pão de Fermentação Natural Integral, Bauducco Pão de Forma Multigrãos, Banana Nanica, Aviação Doce de Leite Pastoso, Vigor Requeijão Cremoso Light, Canela, Clara de Ovo, Ovo (Inteiro), Café. Lunch: Patinho, Vigor Requeijão Cremoso Light, Alface, Bauducco Pão de Forma Multigrãos. Snacks/Other: Doce Uva Uva Verde. more...
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Gaining 2.1 kg a Week
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Giovanna.bp's Weight History
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