Weigh In record (no journal entry) for 05 January 2024
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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948 kcal
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Fat: 40.96g | Prot: 32.67g | Carbs: 107.39g.
Lunch: Baguette, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère , Salakis Feta, Marque Repère Maïs Tendre, Carottes, Carrefour Tomates Cerises Italie, Concombre (Pelé). Dinner: Baguette, Auchan Gruyère, Barilla Sauce Provençale , Liv Spaghetti Konjac et Avoine. Snacks/Other: Farine de Blé Blanche (Tout Usage), Alsa Levure Chimique, Nestlé Dessert Chocolat Noir, Blédina Compote Cocktail de Fruits, Oeuf (Entier). more...
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Losing 2.8 kg a Week
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ethansolal's Weight History
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