Weigh In record (no journal entry) for 05 August 2021
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106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 80.10g | Prot: 107.77g | Carbs: 175.77g.
Breakfast: Tortita de Avena, Fullgas Avena Molida Sabor Brownie, Huevo Duro, Huevo Cocido, Eroski Lomo Embuchado, Café Cortado, Café Cortado. Lunch: Café Cortado, Hacendado Pan de Centeno, Nectarinas, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Tortita de Avena, Papa Cocida, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lomo de Cerdo . Snacks/Other: Hacendado Chocolate Extrafino Negro 85% Cacao. more...
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2894 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Cordobes037's Weight History
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