Weigh In record (no journal entry) for 05 January 2024
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64.8 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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107 kcal
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Fat: 3.98g | Prot: 4.08g | Carbs: 14.21g.
Breakfast: Сахар, Капучино. more...
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Gaining 0.3 kg a Week
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