Weigh In record (no journal entry) for 05 January 2024
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82.5 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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400 kcal
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Fat: 16.45g | Prot: 6.48g | Carbs: 56.27g.
Breakfast: Пирожное Корзиночка, Магазин Моего Района Картошка Запечённая . more...
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Gaining 0.2 kg a Week
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