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2024.01.05 Day157
早餐沒吃直接去開會/中午回來量未上廁所/51.7
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51.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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813 kcal
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Fat: 47.34g | Prot: 25.26g | Carbs: 72.31g.
Lunch: 飯, 五花肉, 豆干, 炒豆芽, 高麗菜, 水煮蛋. Snacks/Other: 全家 海鹽檸檬飲. more...
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Gaining 2.8 kg a Week
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要瘦到48才罷休的小泡芙's Weight History
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