Weigh In record (no journal entry) for 04 January 2024
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86 kg
Lost so far: 2.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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762 kcal
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Fat: 20.24g | Prot: 74.81g | Carbs: 62.55g.
Breakfast: Catupiry Requeijão Cremoso Light, Ovo, Bauducco Pão de Forma Integral Fermentação Natural. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Feijão Preto Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.1 kg a Week
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TatiOliver's Weight History
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