Weigh In record (no journal entry) for 03 May 2015
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 78.14g | Prot: 189.28g | Carbs: 198.84g.
Breakfast: Jus d'orange Jus d'orange, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané), Harry's American Sandwich Complet. Lunch: Lidl Pois Chiches, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oranges, Fromage Brie, Huile d'Olive Extra Vierge, Pain Blanc. Dinner: Jafaden 100% Pur Jus d'orange, Pain Blanc, Huile d'Olive Extra Vierge, Carrefour Discount Fromage Blanc 0%, Blanc de Poulet. Snacks/Other: ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey (Vanilla), Milbona Lait Demi-Écrémé, Aptonia BCAA. more...
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2080 kcal
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Exercise:
Cleaning - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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