curryhihi's Journal, 05 Jan 24

34.6
🚽💦
60.6 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:
1396 kcal Fat: 73.65g | Prot: 55.14g | Carbs: 130.96g.   Breakfast: Kewpie 胡麻醬 (10ml), 黑咖啡, Peeta TakeTake 美生菜, 葡萄乾(無籽), 煎雞蛋. Dinner: iFit 鵝油香蔥拌飯, 鵝肉, 全家 香蔥麵包. Snacks/Other: 旭成 菜脯餅, 水, Costco 科克蘭無調味綜合堅果 (10g), 統一生機 無花果乾. more...
1596 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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curryhihi's Weight History


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