Weigh In record (no journal entry) for 04 January 2024
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1573 kcal
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Fat: 48.61g | Prot: 104.18g | Carbs: 171.26g.
Breakfast: Andros Morceaux Pomme Nature, Jacquet Vollkornbrot, Jacquet Vollkornbrot, Danone Fjord. Lunch: Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, HN Nutrition Avoine, Auchan Banane. Snacks/Other: Monoprix Beurre Doux, Baguette, Coeur de Lion Camembert, Danone Hipro 25G Protéines Fruits Rouges , Carrefour Amandes , Côte d'Or Chocolat au Lait, Danone Hipro 25G Protéines Saveur Coco. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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