Weigh In record (no journal entry) for 04 January 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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976 kcal
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Fat: 45.25g | Prot: 52.66g | Carbs: 88.72g.
Lunch: Oroweat Jewish Rye Bread. Dinner: Chicken Cordon Bleu Casserole. Snacks/Other: Keebler Club Crackers Original, Kroger Swiss Cheese, Edwards Turtle Pie (77g). more...
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Losing 0.6 kg a Week
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MaryAnnB1948's Weight History
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