Weigh In record (no journal entry) for 04 January 2024
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117.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1005 kcal
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Fat: 55.31g | Prot: 40.56g | Carbs: 85.63g.
Lunch: Coca-Cola Coca-Cola (Dose), Dönerteller. more...
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Gaining 7 kg a Week
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