Weigh In record (no journal entry) for 16 November 2023
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85 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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395 kcal
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Fat: 9.06g | Prot: 20.02g | Carbs: 60.97g.
Breakfast: Banana Nanica, Panqueca de Aveia. Lunch: Brócolis Cozido, Dicel Palmito de Pupunha, Tio João Arroz Integral Cozido, Camil Feijão Carioca, Ovo Cozido, Alface de Folha Verde. more...
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Anapurinxp's Weight History
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