Weigh In record (no journal entry) for 04 January 2024
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1791 kcal
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Fat: 60.33g | Prot: 132.65g | Carbs: 168.12g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Kikkoman Salsa De Soya, Naranjas, Great Value Guarnición de Verduras. Dinner: Isopure Whey Protein Isolate, Unflavored, Ponche de Frutas (con Alcohol), Curry en Polvo, Jitomate, Pepino (con Cáscara). Snacks/Other: Santa Clara Leche Entera, Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Costco Bolillo. more...
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Gaining 7 kg a Week
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katiabecerrakon's Weight History
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