Weigh In record (no journal entry) for 04 January 2024
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103.6 kg
Lost so far: 39.7 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2024:
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1161 kcal
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Fat: 37.87g | Prot: 50.30g | Carbs: 150.14g.
Breakfast: Bäckerkrönung Vitalbrot, REWE High Protein Pudding Grieß Pur. Lunch: Mandarine, Banane, Dreistern Bohnen-Eintopf. more...
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Losing 0.1 kg a Week
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arschgesicht0815's Weight History
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