Weigh In record (no journal entry) for 04 January 2024
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80 kg
Lost so far: 22.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1133 kcal
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Fat: 33.97g | Prot: 46.69g | Carbs: 159.00g.
Breakfast: Açúcar, Nestlé Leite em Pó Ninho. Lunch: Mousse de Maracujá, Camil Arroz Branco (50g), Purê de Batatas (com Leite Integral), Swift Filezinho Sassami Empanado. Dinner: Swift Filezinho Sassami Empanado, Camil Arroz Branco (50g), Batata Inglesa Cozida. Snacks/Other: Peccin Trento Branco Dark, Tirol Leite Integral. more...
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Losing 0.0 kg a Week
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KamilaPrado23's Weight History
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