Weigh In record (no journal entry) for 29 December 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
1035 kcal
|
Fat: 27.93g | Prot: 34.25g | Carbs: 161.52g.
Lunch: 味王 王子麵 (15克). Dinner: 清蒸或水煮蝦, 台酒 花雕雞麵, 全聯 厚片白吐司. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|