Weigh In record (no journal entry) for 04 January 2024
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69.2 kg
Lost so far: 8.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1212 kcal
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Fat: 29.81g | Prot: 46.74g | Carbs: 189.18g.
Breakfast: Wakeup Crema de Maní con Chocolate , Papaya, Colanta Queso Tipo Mozzarella, Huevo Tibio, Bimbo Pan Vital Arándanos . Lunch: Best Choice Pasta de Arroz, Trululu Masmelos, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Fit Garten Roscones de Bocadillo. Snacks/Other: Mandarinas. more...
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Losing 4.2 kg a Week
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gabrielaguzmanab's Weight History
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