Weigh In record (no journal entry) for 04 January 2024
|
85 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
964 kcal
|
Fat: 33.40g | Prot: 54.29g | Carbs: 112.36g.
Breakfast: Parati Rosquinha de Chocolate, Patê de Frango, Pão Francês. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Banana-Maçã. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna28/06's Weight History
|