Resonhadora's Journal, 04 Jan 24

em jejum sem roupa
117.8 kg Lost so far: 1 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
2306 kcal Fat: 117.33g | Prot: 163.08g | Carbs: 135.27g.   Breakfast: Melitta Café sem Açúcar . Lunch: Fugini Molho de Tomate, Carne Moída Refogada, Alface de Folha Verde. Dinner: Seara Presunto Cozido, Sadia Mussarela, Natu's Farinha de Linhaça Dourada, Neilar Farinha de Aveia, Ovo. Snacks/Other: Ofner Panettone, Ofner Panettone Red Velvet, Melitta Café sem Açúcar . more...
272 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7 kg a Week

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Resonhadora's Weight History


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