em jejum sem roupa
|
117.8 kg
Lost so far: 1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
2306 kcal
|
Fat: 117.33g | Prot: 163.08g | Carbs: 135.27g.
Breakfast: Melitta Café sem Açúcar . Lunch: Fugini Molho de Tomate, Carne Moída Refogada, Alface de Folha Verde. Dinner: Seara Presunto Cozido, Sadia Mussarela, Natu's Farinha de Linhaça Dourada, Neilar Farinha de Aveia, Ovo. Snacks/Other: Ofner Panettone, Ofner Panettone Red Velvet, Melitta Café sem Açúcar . more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Resonhadora's Weight History
|