@11:35am=70.1kg 3 days to PC
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70.1 kg
Lost so far: 10.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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622 kcal
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Fat: 22.61g | Prot: 13.38g | Carbs: 94.53g.
Breakfast: Rice with Vegetables, Onion-Flavoured Rings, Coffee with Milk and Sugar, Dahi Vada, Beans Sabji, Oil Popped White Popcorn . more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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