Weigh In record (no journal entry) for 04 January 2024
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94.3 kg
Lost so far: 7.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1564 kcal
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Fat: 51.44g | Prot: 59.51g | Carbs: 212.66g.
Breakfast: Простоквашино Сметана 15%, Обычные Блины, Сахар, Несквик Какао Порошок. Lunch: Макароны с Курицей, Домик в деревне Кефир 1%, Простоквашино Сметана 15%, Щи Кислые. Dinner: All Day Пита, Моцарелла, Томат, Сахар. more...
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Gaining 1.4 kg a Week
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inna.panina.2016's Weight History
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