Weigh In record (no journal entry) for 04 January 2024
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120.5 kg
Lost so far: 1.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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456 kcal
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Fat: 19.58g | Prot: 14.62g | Carbs: 55.65g.
Breakfast: Healthy People Blueberry, AH Smeerbare Roomboter Gezouten, Mandarijn, Bolletje Vezelrijk Beschuit, Sinaasappelen, C1000 Jonge Goudse Kaas 48+. more...
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Losing 2.8 kg a Week
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claudetje's Weight History
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