Weigh In record (no journal entry) for 04 January 2024
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76.2 kg
Lost so far: 21.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1221 kcal
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Fat: 64.94g | Prot: 50.76g | Carbs: 104.64g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Delhaize Rode Bessen, Arla Skyr Coconut. Dinner: Margherita Pizza, Curryworst, Mayonaise. Snacks/Other: Côte d'Or Witte Chocolade, Côte d'Or Witte Chocolade. more...
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Losing 0.2 kg a Week
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kiki2940's Weight History
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