Weigh In record (no journal entry) for 04 January 2024
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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630 kcal
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Fat: 20.97g | Prot: 26.88g | Carbs: 87.64g.
Breakfast: Помидоры, Сахар, Нескафе Кофе с Молоком без Сахара , Сметана, Авокадо Авокадо, Шуйский Хлеб Шоти, Увелка Ячневая Каша на Молоке. Lunch: Суп Куриный с Чечевицей. more...
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Losing 0.4 kg a Week
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Boyarochka's Weight History
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