Weigh In record (no journal entry) for 04 January 2024
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1139 kcal
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Fat: 40.17g | Prot: 46.98g | Carbs: 140.81g.
Breakfast: Pakkasmarja Mustikka, Nalle Ruispuuro. Lunch: Valio Arki Juusto, Keiju Merisuola, Oululainen Jälkiuunipala, Risetti Kuoreton Kurpitsansiemen, Hapankerma, Fazer Amica Linssikeitto . more...
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Losing 2.1 kg a Week
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heiheibeibe's Weight History
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