Weigh In record (no journal entry) for 03 January 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1255 kcal
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Fat: 59.62g | Prot: 78.50g | Carbs: 102.62g.
Breakfast: Oroweat Jewish Rye Bread, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Lunch: Fried Egg. Dinner: Potato Salad Side Dish , Bush's Best Homestyle Baked Beans, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: Grapefruit, Great Value Swiss Cheese, Keebler Town House Original Light Buttery Crackers. more...
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Gaining 0.3 kg a Week
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MaryAnnB1948's Weight History
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