Weigh In record (no journal entry) for 03 January 2024
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34 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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736 kcal
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Fat: 14.80g | Prot: 73.49g | Carbs: 81.98g.
Breakfast: Cilantro, San Marcos Salsa Chipotle, Jitomate, Best Choice Tostadas Horneadas, Tuny Atún en Hojuelas en Agua. Lunch: Sopa de Lentejas, Zanahoria, Pechuga de Pollo (sin Comer la Piel). Dinner: Yoplait Yoghurt Natural Griego sin Azúcar Añadida , Chia, Papaya. Snacks/Other: Mandarinas. more...
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Gaining 0.2 kg a Week
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naomiluvoats's Weight History
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