Cecilia Gabriela's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024
61 kg Lost so far: 1.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:
660 kcal Fat: 23.46g | Prot: 47.98g | Carbs: 63.54g.   Breakfast: Georgalos Turrón de Maní con Miel . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carnave Huevo Duro, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frizzio Pizza Integral. more...
2158 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Cecilia Gabriela's Weight History


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