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Cecilia Gabriela
Journal
03 Jan 24
Cecilia Gabriela's Journal, 03 Jan 24
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Weigh In record (no journal entry) for 03 January 2024
61 kg
Lost so far:
1.2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2024:
660 kcal
Fat: 23.46g | Prot: 47.98g | Carbs: 63.54g.
Breakfast:
Georgalos Turrón de Maní con Miel .
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carnave Huevo Duro, Muslo de Pollo Asado a la Parrilla o al Horno.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frizzio Pizza Integral.
more...
2158 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Cecilia Gabriela's Weight History
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