Weigh In record (no journal entry) for 03 January 2024
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1091 kcal
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Fat: 31.97g | Prot: 84.45g | Carbs: 124.67g.
Breakfast: Café Instantáneo , Latti Quesillo, White Holland Jamón De Pavo Finas Hierbas, Huevo Frito, Crachos Tortilla de Harina. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Crepes & Waffles Ensalada de la Barra. Snacks/Other: Natri Galletas Multicereal, Café Instantáneo . more...
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Losing 4.2 kg a Week
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catalinarubiog's Weight History
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