Мси проблематике's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024

44.7 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:

104 kcal

Fat: 2.85g | Prot: 2.30g | Carbs: 17.55g. Breakfast: Простоквашино Молоко 2,5%, MacChocolate Горячий Шоколад . more...

1609 kcal

Exercise: шаги - 51 minutes, кардио т - 30 minutes, Resting - 13 hours and 39 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week


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Мси проблематике's Weight History