Weigh In record (no journal entry) for 03 January 2024
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1634 kcal
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Fat: 77.97g | Prot: 84.92g | Carbs: 154.56g.
Breakfast: Nutrella Pão Integral Castanha do Pará e Quinoa , Itambé Requeijão Cremoso, Ovo. Lunch: Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Carne de Vaca Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Kibe Frito, Melancia, Abóbora Cozida (de Abóbora Fresca), Repolho Verde Cozido, Cenouras Cozidas, Kibe Frito. Snacks/Other: Polenguinho Polenguinho Tradicional, Linea Geleia de Framboesa Zero, Nutrella Pão Integral Castanha do Pará e Quinoa , Batavo Iogurte Pense Zero Morango. more...
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Gaining 0.3 kg a Week
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**Agata**'s Weight History
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