stolfat's Journal, 03 Jan 24

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Weigh In record (no journal entry) for 03 January 2024

92 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 January 2024:

1050 kcal

Fat: 53.64g | Prot: 49.20g | Carbs: 81.11g. Breakfast: Jean Luc Fourme d Ambert, Edeka Bio Roggen Vollkornbrot, Edeka Elsässer Winzerkäse. Lunch: Hartgekochtes Ei, Stührk Caviar Creme, Aldi Salami. Dinner: BioBio Roggenvollkornbrot, Dürrröhrsdorfer Käsewiener. more...

2782 kcal

Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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stolfat's Journal, 03 Jan 24

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stolfat's Weight History