Weigh In record (no journal entry) for 03 January 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2711 kcal
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Fat: 51.32g | Prot: 171.00g | Carbs: 398.67g.
Breakfast: 게토레이 게토레이 분말. Lunch: 야채손만두 (진선), 돼지고기 앞다리살, 햇반 현미밥. Dinner: 피코크 치즈돈까스, 된장찌개, 고기만두, 햇반 현미밥. Snacks/Other: 단팥빵, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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