Weigh In record (no journal entry) for 02 January 2024
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1256 kcal
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Fat: 49.89g | Prot: 71.69g | Carbs: 138.43g.
Lunch: Youcook Japanisches Chicken Teriyaki. Dinner: Philadelphia Philadelphia Protein, Butter, Charlotte, Rote Paprika, Zucchini, Champignons. Snacks/Other: Saint Albray Französischer Weichkäse. more...
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Gaining 9.1 kg a Week
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AnnaSamuelFit's Weight History
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