Weigh In record (no journal entry) for 05 July 2021
|
116.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 68.54g | Prot: 67.50g | Carbs: 154.15g.
Breakfast: Nestlé Aveia em Flocos (10g), Vitamina de Mamão. Lunch: Veritá Caponata de Berinjela, Rondelli 4 Queijos, Rondelli de Presunto e Queijo. Dinner: Salada de Folhas, Catupiry Requeijão Cremoso, Frimesa Queijo Cheddar, Sadia Peito de Peru Light, Wickbold Pão 100% Integral Tradicional. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joy Fidelis's Weight History
|