Joy Fidelis's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
116.9 kg Lost so far: 0 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1520 kcal Fat: 68.54g | Prot: 67.50g | Carbs: 154.15g.   Breakfast: Nestlé Aveia em Flocos (10g), Vitamina de Mamão. Lunch: Veritá Caponata de Berinjela, Rondelli 4 Queijos, Rondelli de Presunto e Queijo. Dinner: Salada de Folhas, Catupiry Requeijão Cremoso, Frimesa Queijo Cheddar, Sadia Peito de Peru Light, Wickbold Pão 100% Integral Tradicional. more...
2001 kcal Exercise: Google Fit - 24 hours. more...

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Joy Fidelis's Weight History


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