Weigh In record (no journal entry) for 02 January 2024
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1491 kcal
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Fat: 46.79g | Prot: 47.85g | Carbs: 217.93g.
Breakfast: Tang Refresco em Pó, Ovo Frito, Pullman Pão de Forma. Lunch: Torta de Limão, Princesa Arroz Parboilizado Cozido, Lasanha com Carne. Snacks/Other: Pão de Forno Pão de Leite , Yoki Pipoca Natural com Sal. more...
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Gaining 2.9 kg a Week
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Flávia Freire's Weight History
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