Weigh In record (no journal entry) for 02 January 2024
|
61.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
666 kcal
|
Fat: 19.61g | Prot: 22.63g | Carbs: 109.56g.
Breakfast: Café com Açúcar, Tangerinas. Lunch: Ovo Mexido (Inteiro, Cozido), Abóbora Cozida (de Abóbora Fresca), Quiabo Refogado, Camil Feijão Carioca Temperado Cozido. Dinner: Quero Molho de Tomate Tradicional, Delícia Margarina Delícia Cremosa, Casca de Banana, Cristal Macarrão. Snacks/Other: Laranjas. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bebeldozoro's Weight History
|