Weigh In record (no journal entry) for 02 January 2024
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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360 kcal
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Fat: 24.00g | Prot: 11.00g | Carbs: 24.00g.
Breakfast: HEB Broccoli & Cheese Quiche. more...
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Losing 1.9 kg a Week
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MartiKando's Weight History
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