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naty0582
Journal
01 May 15
naty0582's Journal, 01 May 15
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Weigh In record (no journal entry) for 01 May 2015
51.5 kg
Lost so far:
1.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2015:
746 kcal
Fat: 33.66g | Prot: 56.54g | Carbs: 53.59g.
Breakfast:
Café, Equal Sweet Edulcorante en Polvo.
Dinner:
Tomates, Pescado Empanizado, Pescado Empanizado.
Snacks/Other:
Mendicrim Queso Cremoso Light, Express Galletitas de Agua Light.
more...
1282 kcal
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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naty0582's Weight History
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