Weigh In record (no journal entry) for 02 January 2024
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68 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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436 kcal
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Fat: 17.86g | Prot: 30.86g | Carbs: 32.95g.
Breakfast: Café, Ovo Frito, Marilan Bolacha Cream Cracker, Naturale Suco de Laranja, Gomes da Costa Atum Em Pedaços Ao Natural. more...
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Gaining 0.1 kg a Week
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marina_castro's Weight History
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