fe.frnc's Journal, 02 Jan 24

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Weigh In record (no journal entry) for 02 January 2024

72.5 kg Lost so far: 11.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

107 kcal

Fat: 0.41g | Prot: 1.31g | Carbs: 27.55g. Breakfast: Extra Uva Rubi, Banana Prata. more...

2469 kcal

Exercise: Treadmill - 10 minutes, Weight Training (moderate) - 40 minutes, Elliptical - 38 minutes, Resting - 17 hours and 32 minutes, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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fe.frnc's Journal, 02 Jan 24

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fe.frnc's Weight History