Weigh In record (no journal entry) for 02 January 2024
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70.1 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1020 kcal
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Fat: 35.28g | Prot: 69.80g | Carbs: 108.61g.
Breakfast: Ensalada de Frutas, Bimbo Pan Vital Arándanos , Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salsa de Tomate, Papa Cocida, Pollo Asado. Dinner: Viva Mejor Pan Integral con Malta sin Azúcar , Savvy Bone Broth Power Caramel Vainilla. Snacks/Other: Jet Burbuja, Wakeup Crema de Maní Power Fit. more...
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Gaining 0.3 kg a Week
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gabrielaguzmanab's Weight History
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