FlavioWyinz's Journal, 02 Jan 24

2024 bora correr atrás do balde
81.8 kg Lost so far: 9.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:
385 kcal Fat: 16.00g | Prot: 8.91g | Carbs: 36.30g.   Breakfast: Poços de Caldas Requeijão Cremoso, Panco Biscoito Doce de Maisena, Adria Cream Cracker, Melitta Café sem Açúcar. more...
1993 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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FlavioWyinz's Weight History


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