Weigh In record (no journal entry) for 02 January 2024
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94.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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980 kcal
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Fat: 37.45g | Prot: 48.20g | Carbs: 114.14g.
Breakfast: Coca-Cola Refrigerante Zero, Forno de Minas Pão de Queijo Tradicional. Lunch: Coca-Cola Refrigerante Zero, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Coca-Cola Refrigerante Zero, Carioca Feijão Cozido, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Qualitá Uva Niagara, Lacta Bombom Sonho de Valsa, Coca-Cola Refrigerante Zero, Forno de Minas Pão de Queijo Tradicional. more...
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2660 kcal
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Exercise:
crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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bruna_s88's Weight History
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