Weigh In record (no journal entry) for 06 June 2017
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 32.59g | Prot: 60.91g | Carbs: 126.63g.
Breakfast: Native Açúcar Demerara, Banana Nanica, Quaker Farelo de Aveia. Lunch: Café com Açúcar, Brócolis Cozidos (de Brócolis Frescos), Peixe Grelhado, Bolo de Fubá. Dinner: Quatá Creme de Ricota, Omelete ou Ovos Mexidos, Pão Integral. Snacks/Other: Iogurte Natural, Banana Nanica. more...
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1717 kcal
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Exercise:
Musculação - 1 hour, Esteira - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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ribeiro641's Weight History
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