Weigh In record (no journal entry) for 02 January 2024
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105 kg
Lost so far: 75 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1816 kcal
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Fat: 32.39g | Prot: 191.25g | Carbs: 193.57g.
Breakfast: Star Nutrition Premium Whey Protein, Strudel de Manzana. Lunch: COTO Supremas de Pollo Rebozadas, Zanahoria, Huevo. Dinner: COTO Supremas de Pollo Rebozadas, Puré de Papa, Zanahoria. Snacks/Other: Star Nutrition Premium Whey Protein. more...
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Losing 0.5 kg a Week
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mauricio quinterno's Weight History
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